Thread: Squat "bounce"
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Old 06-03-2013, 11:51 AM   #14
GT55
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Join Date: Apr 2013
Location: Turkey
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Training Type: Wendler 531
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Just back from the gym! First up, screwed up with the video, forgot the card at home! BUT you guys were spot on with the advice. Got my stomach full of air, tightened everything as hard as I could and blew past last weeks weights! Also, getting the belt buckle parallel to the floor is a good tip, but I ended up with the weight forward on my toes on a few reps. I guess that's going to get better with practice. My knees are going too far forward too I think. Anyway, it was noticeably easier to get out of the hole. Thanks to ye all, and I'll try to get a video on Wednesday
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