Originally Posted by BendtheBar
He doesn't come into camp 17 pounds heavy by eating egg whites and sardines.
He trained hard with the iron, and eat huge to match it.
Al I see below is heavy iron. All I see above is "17 pounds over weight". There is the answer you are looking for.
I don't really understand are you saying he gained weight as in fat or muscle?
He said he had to lose it? Do you mean he was too heavy for his class from gaining too much muscle?
If thats what you mean, I still don't understand how he stays so lean if he eats so much.
"He EAST during the off-season, make no bones about it."
you mean he gained fat or?