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Old 06-03-2013, 11:25 AM   #9
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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I guarantee he doesn't eat like this 365 days a year. I guarantee he hasn't eaten like this for the last 10 years.

Quote:
"I eat 24 egg whites every day, raw, which contain no fat, just protein. I stick them in a glass and swallow them whole, six at a time. I also have four tins of sardines a day."
Even if he did, he's taking in plenty of protein.

This also doesn't address carbs.

Check out this workout:

http://www.menshealth.co.uk/building...bulk-up-250031

I guarantee when he was bulking he wasn't eating like a bird on this plan.
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Last edited by BendtheBar; 06-03-2013 at 11:28 AM.
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