Thread: Q&A with BBOD
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Old 06-03-2013, 10:42 AM   #501
Teufelhund_OR
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Hey brother,

Had a question for you about Squatting and shoulder issues..

When I get under the bar my shoulders are too tight and will not allow me my arms back far enough to grip the bar on either sides of my shoulders.
What I wild up doing is having my arms straight out to the sides with my palms on the plates facing out..

is there anything I can to so loosen them up to be able to hold the bar correctly?
I am pretty sure I have calcified tendentious in my shoulders but would rather deal with the cracking that have surgery.

Thank you as always ...

V/R
Teufey
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