Had a question for you about Squatting and shoulder issues..
When I get under the bar my shoulders are too tight and will not allow me my arms back far enough to grip the bar on either sides of my shoulders.
What I wild up doing is having my arms straight out to the sides with my palms on the plates facing out..
is there anything I can to so loosen them up to be able to hold the bar correctly?
I am pretty sure I have calcified tendentious in my shoulders but would rather deal with the cracking that have surgery.
Thank you as always ...