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Old 06-03-2013, 10:34 AM   #1
BendtheBar
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Default Lagging Chest, Strong Lifts And Starting Strnegth

Posting for discussion.

Scooby says that folks who do Stronglifts, Starting Strength and other 5x5s have lagging chests because they don't do squeezing exercises such as flyes.

Thoughts?

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Last edited by BendtheBar; 06-03-2013 at 10:37 AM.
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