Skids Scrawny Training Log, "Hard Graft"
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06-02-2013, 10:15 PM
Join Date: Feb 2013
Training Exp: on/off few years
Training Type: Wendler 531
Looks like strong work to me. Good stuff.
Not a recognisable routine then,
? Just whatever sadism your coach comes up with?
41yo, 6'2", ~96kg
best lifts: sq 160kg / bp 115kg / dl 195kg / c&p 80kg
my training log
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