Skids Scrawny Training Log, "Hard Graft"
View Single Post
06-02-2013, 10:15 PM
focus: quads & upper back
Join Date: Feb 2013
Training Type: Powerbuilding
Looks like strong work to me. Good stuff.
Not a recognisable routine then,
? Just whatever sadism your coach comes up with?
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
My training log
View Public Profile
Send a private message to Dray
Find More Posts by Dray