Thread: Squat "bounce"
View Single Post
Old 06-02-2013, 12:24 PM   #8
EliteDreams
Moderation is for cowards
Max Brawn
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,263
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 572394
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

For what its worth I completely agree with Mike. Raw lifters will get down faster and it just takes time to find your balance between staying tight with big weights and descending fast enough. Everyones different. I always do my warmups real slow and as the weights go up, I get faster. More squats!
__________________
If violence doesnt solve your problems, youre not using enough of it
EliteDreams is online now   Reply With Quote