Thread: Squat "bounce"
View Single Post
Old 06-02-2013, 07:43 AM   #4
Soldier
Senior Member
Max Brawn
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,344
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 308259
Soldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite member
Default

Yeah, with a video we'll be able to help more, and yes, the answer is squat more. You'll be surprised at what you'll start to figure out with a little advice and experience.

Personally, I also like to read as much as possible about form, but some people get overwhelmed when they do that.
__________________
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
Soldier is offline   Reply With Quote