Thread: Plank Challenge
View Single Post
Old 06-02-2013, 02:34 AM   #9
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,730
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 467819
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Btw, do you guys know what the WR plank time is?

Quote:
The longest time in an abdominal plank position is 3 hours 7 minutes and 15 seconds and was achieved by George Hood (USA) in Newport, KY, USA on 20 April 2013.
(from guinness book of world records)

:-)
__________________
big_swede is online now   Reply With Quote