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Old 06-01-2013, 01:19 PM   #39
Junior Member

Join Date: Dec 2012
Posts: 7
Reputation: 10
Snowman is off to a bad start

Yeah, it makes sense not going up with singles every week. But how about those 5x5 weights; where to start? Do I need to start light and build up every week or try to stick with the same weights for weeks like in singles?

Thanks Bendthebar
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