Thread: Whey shakes
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Old 06-01-2013, 11:50 AM   #11
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,475
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: wpc
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From a different country, so I don't think the brand would be relevant. It's just standard WPC with very plain, minimal packaging and labelling, with nothing added or whatever.

Not chalky. I have tried WPI, and it was a lot smoother I must admit, and slightly higher protein %, but all in all, WPC does the job for me. And ends up a lot cheaper, per gram of protein.

But some people swear by WPI. Or that other kind, that I can't remember the term for. And using flavoured WPI or WPC (or blends) is extremely popular. I don't mind the basic "milky" taste, but I'm just weird that way.
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