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Old 06-01-2013, 10:45 AM   #326
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by elijah View Post
Thanks brethren.

Bench press
Warm up
195x7
195x6
195x6
195x6
195x6 - looking for 5 sets of 8 here, so obviously some work here before moving on

.
Go get it man. Good goal.
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