Thread: Whey shakes
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Old 06-01-2013, 06:09 AM  
Dray
5/3/1 ... sort of
Max Brawn
 

Join Date: Feb 2013
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I just buy dirt cheap 100% pure WPC without any fancy packaging or labelling, in bulk purchases, and mix a scoop at a time with a good amount of whole milk.

Two of those a day does me fine for now.
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