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Old 06-01-2013, 12:36 AM   #1131
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,090
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 521096
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
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Wow, phone decided to reboot browser. Let's type this again.

Fri May 31st

Sour cream fills me up, good!


Squat PR PR PR

325lbs x5

Could have tried 6, hands went numb though. Sorry about not getting my feet in the angle. Felt like I spread the floor and kept the knees out. I know the elbows could come forward.

https://www.youtube.com/watch?v=LQBy...e_gdata_player


Bench 230x2. Gonna drop weight and build back. I was tight though, leg drive feels better. But I got pissed and deleted the video. Now I wish I would have tried them again

Overheads and external rotator work.

Zercher good mornings off pins. Ab pain!
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I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!
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