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Old 05-31-2013, 12:04 PM   #75
Rynpel
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Join Date: Jan 2013
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Quote:
Originally Posted by Paradox View Post
Where are you throwing the pause in at? Below knees, right off floor, somewhere else?
Just above the knee then my block pulls are mid shin to patella insertion jus because I miss there. Deceleration in that area I think would help just to get more time under tension there
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