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Old 05-31-2013, 09:29 AM   #7
moeheep
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Max Brawn
 
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,350
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
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Quote:
Originally Posted by BendtheBar View Post
Basically I recommend losing the fat first if you feel you are obese or overweight so you can get that mental burden out of the way. After this point I think it's prudent to engage in a long term cleanerish eating lifestyle that will allow you a few years to pack on muscle.
That is exactly the plan I am using...and it is working excellent for me!!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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