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Old 05-31-2013, 09:13 AM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
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Basically I recommend losing the fat first if you feel you are obese or overweight so you can get that mental burden out of the way. After this point I think it's prudent to engage in a long term cleanerish eating lifestyle that will allow you a few years to pack on muscle.
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