Originally Posted by Off Road
250 lb chin-ups for reps.
Add whatever weight you need to make your total weight equal 250 lbs.
If you weigh more than 250 lbs, too bad, lose some weight.
Max reps wins. Equal playing field. Strong pull is strong.
some lift that Off Road cant do
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw