View Single Post
Old 05-30-2013, 10:54 AM   #15
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Pure, gritty endurance challenge.


Most can or will be capable of doing the plank, how about an endurance challenge for the plank...see how much True Grit people have no weights involved, bodyweight, for time...blood, sweat and plenty of tears, for those that go the distance!
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote