Originally Posted by Dunkishrock
What is the best way to loose stomach fat the fastest?
Hey Dunkisrock! Thanks for following me on IG also.
The best and most effective way to lose stomach fat is through diet and cardio. There's really no other way around it to my knowledge and I have tried'em all! lol
I had the ab belt that stimmed your abs while doing nothing
I trained abs 6 days a week
I used the waist trimmer
But it wasn't until I got serious with my diet and started really getting my cardio in that I started shedding fat in my midsection and my abs begin to show.
One of the main reasons I got into bodybuilding was to get abs, lol!