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Old 05-30-2013, 04:37 AM   #10
leefarley
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i don't think the body is that fragile where we can only move a limb so many times or it will break i have knowing people to do hundreds of sit ups a day specially from the Martial arts and boxing world and have know issues, i personly choose to do a fewer weighted sit ups then a ton of them but each to there own.
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