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Old 05-29-2013, 12:20 PM   #315
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,414
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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Wednesday, May 29th. 2013
Wave 3 - Cycle 8

Deadlift
115x5
150x5
185x3
225x5
255x3
285 Miss

Bent-Over GM's
3x5x165

Leg Curls
4x10x60 (+10lbs)

Seated Cable Rows
4x12x60

Weighted Sit-Ups
3x12 w/ 35 plate

Was pretty pissed I missed 285 after getting 295 last cycle. This morning I felt good and motivated, came in with a goal in mind of 5lb PR. I just couldn't lock it out. Couple complaints I had were; the gym was out of chalk. I asked the gym owner for some more and he said he'd get me some in just a second... Never got back to me. Then, just before I go to pull my top set some chick starts doing lunges in front of me so I took a step back and let her go by. Then, as I'm trying to lock it out she comes by again doing lunges in front of me, which kind of screwed my concentration up...

I guess that's life! Look forward to getting it next time...
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Last edited by WilldBill88; 05-29-2013 at 12:24 PM.
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