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Old 05-29-2013, 10:07 AM   #3
mhurley8594
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Join Date: May 2013
Location: Chicago, IL
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When I do them on a hard surface they can get pretty rough on the lower back, but they're great on the decline. I feel they work my hips more than my abs, though. Do them if you like them, but I prefer ab wheel roll-outs and hanging leg raises.
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