Originally Posted by BendtheBar
Looking forward to seeing your progress. Have you used a caliper at all during the bulk? Just curious if you know exactly how your body composition and changed in the last 18 months...
No i didnt and i have one. What i can tell you is that at my current weight i, in the past would have to wear a size 34 jean. I can wear a 32 without a problem. An to be honest thats hwo i do a lot of my judgements by how my close used to fit and now. I do have calipers just dont use them.