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Old 05-28-2013, 01:02 AM   #720
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 705
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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BTB-even though the triples aren't easy, it always feels like i've got another set.

27/5/2013
Bench
165x5
195x5
225x4x5

Pec deck
some x10x3

Pulldown
180x10
160x10x2

DB curl
45x20

BW-224

Saw chiro again this morning, feeling excellent tonight as i post this. Should be shipshape by monday.
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