I am by no means an authority, but here is what I noticed. You are doing much of the lift with your back. You must have a strong back, which is good, to not be in pain. I would like to see you driving though the hips down to your heals, rather than lifting up from the hips and then standing. Does that make sense? I just don't see much drive up, just more of a hip hinge.
Squat video wouldn't work.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log