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Old 05-27-2013, 08:39 AM   #2
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,443
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: wpc
Reputation: 358666
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Ah geez, there's heaps!

But this one came up (it's on random by default) and worked real good last week:

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