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Old 05-27-2013, 08:39 AM   #2
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
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Ah geez, there's heaps!

But this one came up (it's on random by default) and worked real good last week:

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41yo, 6'2", ~93kg

best gym lifts: sq 160kg / bp 115kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg


my training log
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