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Old 05-27-2013, 03:23 AM   #2743
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,034
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by big_swede View Post
Thanks guys!!

25/5
Farmers Walk, low
20m, weight is per hand
96kg 96kg 116kg
10m
126kg 136kg -pb this height of pick.
0,0,0x141kg -to weak!!! FUCK!!

Tire flip
3x 400kg tire, biceps funky so called it there.

Zercher Yoke
160kg for 10
260kg for 2x short distance

Slater Circus DB
About 5 bad reps w 62kg

Arm over Arm
1x20m w 200kg sled

Loading
20m course
110kg keg
75kg stone
Very very strong working big_swede ... hopefully that injury is just an outer one ... keep smashing the wts. buddy ...
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