Is there a nice, easy to use spreadsheet out there, or alternatively an Android app that's also nice and easy to use, that comes with the actual, official Simplest Strength Template (and possibly others)?
I don't like the alterations made to the template, but otherwise, this spreadsheet looks great.
No offence intended. Just looking for something a bit different.
edit: I know you can change the names of things, but there aren't enough extra lifts there, in the one you've uploaded, to actually do SST with (even with names changed).
Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)
My training log
Last edited by Dray; 05-26-2013 at 04:21 AM.