View Single Post
Old 03-12-2010, 12:42 AM   #5
onetiredkris
Senior Member
Max Brawn
Points: 2,770, Level: 32 Points: 2,770, Level: 32 Points: 2,770, Level: 32
Activity: 0% Activity: 0% Activity: 0%
 
onetiredkris's Avatar
 

Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,388
Reputation: 9751
onetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributor
Default

Quote:
Originally Posted by CallmeKing View Post
Do you train your forearms directly? Why or why not? If you do what are your favorite excersies? I haven't trained my forearms in over two months might start again
Besides my staple hammer curls on arm day... not really.
I'll do some wrist curls just to mess around during a cardio session, but I am definitely forearm-gifted so I don't stress about them.

Just never do forearms the same day as back and before the back workout, it will be worst mistake you'll ever make..



Quote:
Originally Posted by Grim83 View Post
i beat my meat... srs... its part of my job, i have to go break frozen hamburgers apart with a mallot, best pump i've ever had n em
^ ^ ^
Huh-facking-larious!!!!!!!!
__________________

-OTK's LOG-
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.

onetiredkris is offline   Reply With Quote