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Old 05-25-2013, 02:43 PM   #177
CZERWIEC
Senior Member
Brawn
Points: 1,591, Level: 22 Points: 1,591, Level: 22 Points: 1,591, Level: 22
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Join Date: Nov 2011
Location: Michigan
Posts: 154
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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This training session is the day after I missed my 150 axle clean an it crashed on my quad, lord that hurts.
Deadlifts: 135x5,185x5,225x3,275x3,315,365,385x10
Front squats: 45x3,75x3,110x3,150x3,190x3,230
Trap Bar Deadlifts: 225x3,275x3,315x8,335x8,345x8,360x4
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