Thread: The PR Thread
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Old 05-24-2013, 09:04 PM   #1288
Dray
traps *and* abs ;)
Max Brawn
 

Join Date: Feb 2013
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Quote:
Originally Posted by Soldier View Post
Give yourself some credit! A PR is a PR, and if you're getting them it means you're moving in the right direction. I remember being very excited about getting my first 1000lb total about 1 1/2 years ago, and now I'm way past that. Just get Your PR's and you'll be surprised where you'll end up not too long from now.
Yeah, you're right. It's always an ongoing process.

The estimated 1RMs would have got me to ~1001lbs, which is kind of neat. But still, it'll only take an extra ~30lbs all up, to reach that now. Shouldn't take long, indeed.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

My training log
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