View Single Post
Old 05-24-2013, 01:35 PM   #8
deadliftpete
Junior Member
New Brawn
Points: 95, Level: 1 Points: 95, Level: 1 Points: 95, Level: 1
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: May 2013
Posts: 19
Reputation: 510
deadliftpete has made some quality postsdeadliftpete has made some quality postsdeadliftpete has made some quality postsdeadliftpete has made some quality postsdeadliftpete has made some quality postsdeadliftpete has made some quality posts
Default

Great advice given. I am sure that you have learned quite a bit already. I suggest you follow the program above as well, and make sure to that you eat enough. When I first started I did not eat like I should have, but I have since learned that I can stuff my face with more goodness.
deadliftpete is offline   Reply With Quote