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Old 05-24-2013, 09:25 AM   #4179
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,090
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
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Quote:
Originally Posted by Paradox View Post
Holy fuck. How do you front squat so much??? Nice back squatting, I know you're glad to be back to heavy back squats, but Christ, those front squats!
Thanks Dave! As long as my wrists can handle, I am good to go. From this point on, I'll progress by 5 lbs per sesh to give my wrists time to adjust. I do need to point my elbows towards each other next time, as that relieves some of the pressure off the wrists. Clean grip is the only way to go for me. I can tell you tho, as the sets wore on, I really had to dig deep, especially the last set, which is the last vid.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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