Originally Posted by Squatter
HEAVY SQUAT DAY
It was time for this freight train to stopover in Heavyville. It has been a few months since I squatted 315+. Triples were a good call tonight, as everything felt great and just right. Goals were to bury the lighter stuff, hit legal depth on the heavy stuff, and escape with no misses nor injuries, all the while keeping decent form. 20 repper at the end was just awesome - I haven't done that in at least a couple of years. Back to lighter weight and I am hoping this session will make 275 X8-10 buried reps feel light-ish.
315 X3 Vid
335 X3 Vid
225 X20 Vid
175 X10 Vid
175 X10 Vid
Thought about doing some Gobbies but I ran out of Squatoline.
Already looking forward to a speedy recovery and benching with the boys on Saturday! Bring on the Collagen!
Squatter315X3Squat - YouTube
Squatter335X3Squat - YouTube
Squatter225X20Squat - YouTube
Squatter175X10FrontSquatFrontView - YouTube
Squatter175X10FrontSquatSideView - YouTube
Great workout Super Jim! Lots and lots of squats there bud! Nice to see you throwing the heavy stuff around again and feeling good! Killed it bud!!!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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