Thread: The PR Thread
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Old 05-24-2013, 04:42 AM   #1286
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,586
Training Type: Powerbuilding
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Heh, 1000 might be juuust a bit further off than I wanted it to be. But thanks, mate.

Still, hit 100kg on da bench about an hour ago. It's not the calculated 1RM of 105, but it's "two plates" in this country, so I'm happy for now.


edit: Now I'm done spamming this thread. All maxed out for the time being.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log

Last edited by Dray; 05-24-2013 at 06:46 AM.
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