View Single Post
Old 05-23-2013, 08:42 PM   #301
WilldBill88
King of The Cowboys
Max Brawn
Points: 5,489, Level: 47 Points: 5,489, Level: 47 Points: 5,489, Level: 47
Activity: 12% Activity: 12% Activity: 12%
 
WilldBill88's Avatar
 

Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,358
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 52136
WilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beastWilldBill88 is a lifting beast
Default

Thanks Everyone, really appreciate it!


Thursday, May 23rd. 2013
Wave 2 - Cycle 8

Deadlift
120x5
150x5
180x3
195x5
225x5
255x5
*Kinda tough but, not too tough. I think it was more of mental thing to get all 5 reps.

Good Mornings (Bent-Over w/ Cambered bar off safety pins)
3x5x165
*Tried to mimic my deadlift on these..

Weighted Sit-Ups
4x15 x 35lb plate
__________________
Quote:
“The more you sweat in training, the less you bleed in combat.” – Navy SEAL’s

Last edited by WilldBill88; 05-23-2013 at 08:44 PM.
WilldBill88 is offline   Reply With Quote
Sponsored Links