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Old 05-23-2013, 06:30 PM   #14
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,517
Training Exp: 20 yrs.
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Quote:
Originally Posted by Off Road View Post
250 lb chin-ups for reps.
Add whatever weight you need to make your total weight equal 250 lbs.
If you weigh more than 250 lbs, too bad, lose some weight.
Max reps wins. Equal playing field. Strong pull is strong.
Dick....
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