Long periods of low bodyfat percentage!
For how long have you stayed at under 5% bodyfat for the longest yet? And did you mention any physical or psychological differences in that period of time?
I really want to know how pro bodybuilders come along with that physical and psychological pressure.
AND: If you do cardio (i for now assume you do), what type of cardio do you do and what are the reasons for you to do cardio instead of just eating less or doing higher volume workouts for calorie burn?
BR from Austria
Last edited by Tomsen; 05-23-2013 at 02:16 PM.