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Old 03-11-2010, 07:45 PM   #5
BendtheBar
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If I were you I'd be eating about 500 above maintenance. I started college about your height and weight. If you gain a few pounds, some of that will be muscle. The body, when it gains weight even from over-eating, doesn't just add fat. The extra calories will help you maintain strength and energy.

After the baseball season, time to give it. I would love to see you hit 170 by Summer's end.
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