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Old 05-22-2013, 10:48 AM   #280
leefarley
Senior Member
Max Brawn
 

Join Date: May 2012
Location: England UK
Posts: 2,504
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Benchpress
Fav Supp: protein powder
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nice work nacho

the higher rep volume on bench might help you bust out that rut, it has worked for me on varies lifts.
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