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Old 05-22-2013, 12:21 AM   #713
HERC410
Russian Bear in Training
Max Brawn
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 707
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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Thanks BTB, and that I did.

21/5/2013
Bench press
150x5
180x4
210x3x2
240x3x6 Volume PR

CGBP
165x10x3

Pec deck
weightx10x3

Leg curl
100x10x3

Pulldown
180x10x2
180x8

Squats are out for now, going to see chiro in the morning.
BW-103.5-228lb
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