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Old 05-21-2013, 10:58 PM   #32
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,815
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by shanechurch View Post
Shitty training day today. A couple nagging injuries caught up with me

Squat: worked up to 505 for 1, this was supposed to be for 5, but my knee didn't feel right. No point in getting hurt right now
Bench: worked up to 365 for 1. A shoudler/bicep issue reared it's ugly head. with no spotters I decided to call it there
Deadlift: worked up to 605 and missed it. I missed because I sucked at everything today.

time to man up and fix what ails me
Heal up, come back strong.
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