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Old 05-21-2013, 03:18 PM   #15
BigJosh
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Quote:
Originally Posted by Khamo View Post
Yea man that would be great
Forget Steroids: 5 Full Body Workouts For Serious Gains | Muscle & Strength
The workout I am referring to is the second workout described in the article linked above, "The 20 Rep Squat HLM Full Body Workout". I've done it and I thought it was a great approach. There are also some other good full body routines in that article.
Let me know if you have any questions.

***edit**
To be honest, as I look at the routine, I kind of would like to do it again!
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Last edited by BigJosh; 05-21-2013 at 03:21 PM.
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