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Old 05-21-2013, 02:45 PM   #13
Khamo
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Join Date: May 2013
Location: Tenafly, New Jersey
Posts: 36
Training Exp: 6 months
Training Type: Fullbody
Fav Exercise: Sqwat
Reputation: 1051
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Thanks for the input guys. I really appriciate it. I think im going to do a texas method type of training methodology where i would do a bodybuilding/light/heavy. Something like yt: watch?v=v6xqPWhpZb0
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Goals

Squat - 315
Bench - 225
Deadlift - 350

GOT A LONG WAY TO GO

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~Buddha

Last edited by Khamo; 05-21-2013 at 02:47 PM.
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