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Old 05-21-2013, 11:03 AM   #31
Tannhauser
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Quote:
Originally Posted by TomGJD View Post
Not sure. I have clean and reg park pressed 2 40s for sets of 6-8 and I'm stronger now but I can't say for sure if I could clean them. That's the awkward part for me.
Then you definitely would get it. I could only do the 40s for 4 reps or so.

Quote:
Originally Posted by Dray View Post

But... what the heck is a reg park press?
It's like a regular press, but performed according to the by-laws and regulations of a public park.

No, hang on, that's a Park Regs. Press
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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