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Old 05-21-2013, 08:12 AM   #12
Dray
physical culturalist
Max Brawn
 
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Join Date: Feb 2013
Location: tldu
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The only reason I didn't suggest Texas Method / Bill Starr / Madcow is because of this:

"I also stopped enjoying it and want to focus on both gaining strength AND bodybuilding esk training."

Not sure if some other posters might have missed that bit...?
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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