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Old 05-21-2013, 08:12 AM   #11
Dray
disciple of Crom
Max Brawn
 

Join Date: Feb 2013
Posts: 7,294
Training Exp: few years on/off
Training Type: Powerbuilding
Fav Exercise: bench
Fav Supp: whey - that's it!
Reputation: 484857
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The only reason I didn't suggest Texas Method / Bill Starr / Madcow is because of this:

"I also stopped enjoying it and want to focus on both gaining strength AND bodybuilding esk training."

Not sure if some other posters might have missed that bit...?
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41yo, 6', ~200lbs
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